I love to bake. I love to use my creativity decorating cookies and cakes and making delicious sweets for everyone to enjoy. However, I also think we would all do better if we eliminated sugar and processed grains from our diet. Thus, my desire to bake and my desire to share the health are at odds with each other. I know I can bake healthy goodies – these usually require fruit sweetened with honey and maple syrup served with ice cream sweetened with the same, or a grain-free crust (those berry cheese tarts were delicious). These desserts, while still yummy and satisfying, are not quite the same as baking a batch of Christmas sugar cookies or a fresh loaf of bread.
For Thanksgiving with my husband’s family, I’ve been asked to bake bread. I’m going to bake bread and I will enjoy eating it, but I can’t help feel a tinge bit guilty. I don’t live a completely grain or gluten-free life (especially now in this stage of pregnancy where all I want is grains, fruit, and juice) so it’s not like I don’t have my own cheats here and there.
For Christmas, should I bake those holiday goodies for everyone? I would like to, but I still have that guilt that I am feeding people things that are unhealthy for them!
Does anyone else have the same problem?
