Easy Paleo treats and healthier sweets

We usually have a ton of candy around during the holidays, but all that has changed! My husband and I are really working to keeping our foods clean and healthy and not keeping junk around. Not to say that we can’t have a treat, but I would rather splurge on something truly delicious than eat 12 crappy heart-shaped candies.

My husband also has no desire to be tempted with store-bought candy that has an ingredient list long and hard to pronounce. So this year I am not loading up his gift basket with high-fructose corn syrup; I’m making my own sweets!

Most Paleo (and GAPS, Primal, and other healthier grain-free/sugar-free options) usually contain the following ingredients: coconut, coconut oil, coconut butter, dark chocolate, cocoa, honey or pure maple syrup, almond flour, almond butter, and coconut flour. There are a lot of healthier options out there that taste just as good.

Here are a few simple treats you can make for your sweet heart or yourself!

mounds truffles

Homemade Mounds (or Almond Joy) from Detoxinista: I’ve made these before and they taste like the real thing! I had to use a bit more coconut oil then the recipe called for, but maybe my coconut was stale. I might also try and put the filling in cute molds before freezing and coating in chocolate.

fudge

Paleo Fudge from Practical Paleo: I have a friend who loves this stuff, and it is super easy to make!

Paleo-Chocolate-Cupcakes-5875

Paleo Chocolate Cupacakes from Elana’s Pantry: And chocolate frosting! I want to make these!

coconut klondite bites

Coconut Klondike Bites from PaleOMG: I really need to get some coconut butter so I can try these out. I love mint.

white fudge

Coconut Orange White Fudge from The Nourishing Gourmet: This looks so good. Like I said, I really need some coconut butter.

Chocolate-Covered-Cookie-Dough-Bites

Chocolate Covered Cookie Dough Bites from The Unrefined Kitchen – These seem easy to make and a nice chewy treat.

reeses hearts

Almost Reeses’ Candy from Whole New Mom: My husband loves Reeses, so I really want to try these.

Don’t forget about chocolate covered strawberries! Melt some dark chocolate with a little coconut oil and dip the berries, drizzle the chocolate on top, or look for other creative ways. Chocolate fondue and mixed berries is a fun dessert, too!

 

You can find more Paleo treats on my Pinterest Board “Healthified Sweets”

board

Grain-free and Sugar-free Waffle Review

I love waffles, but the traditional variety is really just a step down from cakes or cookies. My husband also aims at eating grain-free (a non-pregnant me usually does as well). I was thinking that waffles for Saturday morning breakfast would be delightful, if only I could try out a grain-free, sugar-free variety. I came across Health, Home and Happiness’ waffle recipe and decided to give it a try!

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Treat Yourself Giveaway: Closed

Lots of great desserts that are grain-free and sugar-free!

I had the pleasure to review Modern Alternative Mama’s newest book, Treat Yourself. This books is full of great dessert recipes with real food ingredients. You won’t find any processed flour or sugar in this book!

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12 Days Until Christmas: Grain-free Appetizers

I have two holiday celebrations before Christmas and everyone is to bring an appetizer. Since I am sure there will be plenty of indulgences, I am dedicated to bringing something healthy that is grain-free and sugar-free.

Here are a few finger foods/appetizers that I have either made with success, or I plan to give a try:

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