Recipes

Grain-free meals: usually paleo/primal friendly

• Meat sauce (use as a sauce for pasta or squash, or eat by itself)
• Chili-lime chicken with avocado mango salsa
• Macadamia-crusted chicken
• Roasted whole chicken with the best potatoes
• Coconut and curry breaded chicken
• Spicy fish and vegetables
• Galinha guisada (Portuguese chicken stew)
• Tin-foil pack chicken
• Easy, slow-cooker chile verde
• Slow-cooker whole chicken and broth
• Chicken in tomato-basil cream sauce
• Tasty curry vegetables
• Spinach, pepper, and cheese stuffed chicken
• Italian Chili
• Slow-cooker roast beef
• Slow-cooker stew
• Slow-cooker pulled pork
• Chicken curry with onions and peppers
• Easy bacon, brussel, and sweet potato side-dish
• Crustless pesto and sun-dried tomato mini quiches
• Pesto, spinach, and goat cheese stuffed chicken breasts
• Paleo pizza

Grain-free meals with beans:

• Santa Fe chicken chili
• Chili beans (can make this recipe without the beans)
• Portuguese beans for a crowd
• Italian chili

Other meals:

• Chicken and broccoli in creamy pesto sauce
• Green sauce chicken enchiladas
• Slow-cooker creamy pork chops
• Quick and easy garden pizza

Grain-free, sugar-free desserts, snacks, and breakfast:

• Broiled grapefruit
• Chocolate almond butter banana smoothies
• Protein breakfast “cookies”
• Grain-free and sugar-free waffles
• Grain-free, crumbly cinnamon muffins
• Slow-cooker apple-cinnamon oatmeal
• Easy breakfast casserole
• Grain-free appetizers
• Mom’s spinach dip
• Grain-free, sugar-free goat cheese tarts
• Smoothies
• Basil pesto
• Easy beets
• Summer gazpacho
• Grain-free pizza crust made with cauliflower and cheese
• Grain-free, sugar-free, cobbler and ice cream
• Paleo tortilla review and recipe
• Paleo hummus review and recipe
• Paleo-friendly banana-nut muffins
• Grain-free, sugar-free blackberry and lemon tart
• Grain-free, sugar-free, blueberry compote and muffin tops
• Grain-free pumpkin protein pancakes (fluffy and low-carb, too)
• Paleo treats and healthier sweets

Other recipes and snacks:

• Chocolate gravy and biscuits
• Summer garden recipes
• Oatmeal packet cookies
• No-knead, no-fail, bread

Meal Plans (grain-free):

• 1/28/2013
• 1/21/2013
• 1/14/2013
• Grocery Savings Challenge week 1
• Grocery Savings Challenge Week 2
• Grocery Savings Challenge Week 3
• Grocery Savings Challenge Week 4
• Grocery Savings Challenge Week 5
• Whole30 week 1
• Whole30 week 2
• Whole30 week 3
• Healthy Thanksgiving Sides