Brunch in Berkeley

Marc and I like going on day trips. We like food and new places, so exploring the areas around our home is a great way to experience both. We are lucky enough to live in California and be a couple of hours or less away from the mountains, foothills, coast, or wine country. Our last day trip was up to gold country, this trip we decided to have lunch in Berkeley.

Even though we have been to San Francisco too many times to count, Marc had never been to Berkeley and I had been there once; to eat dinner with a friend. Oh, and we explored UC Berkeley for school but had little memory of the trip.

With little planning, we drove up to the coast and parked ourselves at downtown. The day was beautiful and the weather was perfect, but it was Sunday and a lot of the restaurants were either closed, or about to close. After visiting the used bookstore we stopped off at Venus to enjoy a local beer and decide what to do for lunch.

Enjoying a beer on the patio

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Quick and Easy Breakfast Ideas

If I can’t make breakfast quick, I am less likely to eat in the morning. Here are a few simple meals that leave me satisfied AND I enjoy:

PB Banana Smoothie:

1 banana – prefrozen in chunks
2-3 TBSP natural peanut butter or other nut butter (I like to keep mine frozen in ice cube trays)
½ cup of milk (whole milk works best)
A handful of ice

Blend all ingredients together and serve! I also use this as a sweet fix after dinner as well. You can lessen the amount of pb for a simple but tasty dessert.

Cheater Chilaquiles
1 corn tortilla cut into strips (works great with leftovers, I use sprouted corn tortillas)
1 egg, scrambled (the best eggs are from chickens who pastured!)
Sour Cream (we use organic sour cream – and not the light stuff)
Salt, to taste
Pinch of cayenne
Pinch of garlic powder
Olive oil, butter, or coconut oil

Sauté tortilla strips in oil until they begin to get crispy. Salt to taste. Add egg , 1 spoonful of salsa, and seasonings. Scramble mixture until cooked to desired doneness. Serve with salsa and sour cream.

Green Smoothie:
1 apple, peeled, cored and cut into chunks
Handful of spinach
Juice from 1 orange
½ frozen banana
½ cup frozen pineapple
¼ cup yogurt
Handful of ice

Blend and serve. Because of the apple, the texture might be a little grainy, but I still think it tastes good.

Make Ahead:
I also know someone who cooks little quiches in muffin tins as well as a whole pack of bacon – that way she has breakfast already cooked for the week, she just has to warm it up.

If I am running out of time to prepare anything I grab any combination of the following:
a glass of whole milk
a cup of yogurt
a cup of kefir
a handful of nuts
a piece of fruit
PB toast

What’s your favorite breakfast fix?