Christmas can a happy time for many, but sometimes it can be hard to get into the happy holiday mood. Amidst cheery songs, sparkly lights, and sugary treats, sometimes it can be hard to get into the holiday spirit.

I suppose in order to “get into the holiday spirit” you need to figure out what holiday spirit means to you. To me, it means the birth of my savior, spending time with family and friends, and giving to others. Even if you don’t have a religious reason to celebrate the holidays, giving to others and spending time with family and friends can be an important part of celebrating this time of year. I think it is a great time of the year to bless others and be thankful for all that you have.

In a nutshell, what puts me in the holiday spirit? Reacquainting myself with the real reason for Christmas, connecting with others, and giving.

And please, if you are depressed and having thoughts about harming yourself or others, please get help. The holidays can be a tough time for many and you are not alone.